Learn how to massage your partner! Have you always wanted to learn how to massage your partner? Or wished that they knew how to give you a good massage? Maybe you searched and found some classes online, but didn’t want to be in a room with a lot of other couples. I have a couple [...]
Massage for low back pain
Does massage really help alleviate low back pain? In my experience, yes, massage can be a very effective way of managing and relieving back pain. Massage, along with other forms of self care, will help get you there faster. I’m a firm believer in that the more you can do for yourself, the better off [...]