Learn how to massage your partner! Have you always wanted to learn how to massage your partner? Or wished that they knew how to give you a good massage? Maybe you searched and found some classes online, but didn’t want to be in a room with a lot of other couples. I have a couple [...]
Thoughts on Resolutions vs Goals
Tips for surviving holiday stress!
As the holiday season is fast approaching (some would say it’s already in full swing), I went looking for ideas to share. In the following article, I found some great tips for surviving holiday stress. The breathing technique that she describes is very similar to the one that I mention to my clients and friends. [...]