Learn how to massage your partner! Have you always wanted to learn how to massage your partner? Or wished that they knew how to give you a good massage? Maybe you searched and found some classes online, but didn’t want to be in a room with a lot of other couples. I have a couple [...]
Massage for low back pain
Does massage really help alleviate low back pain? In my experience, yes, massage can be a very effective way of managing and relieving back pain. Massage, along with other forms of self care, will help get you there faster. I’m a firm believer in that the more you can do for yourself, the better off [...]
Thoughts on Resolutions vs Goals
Massage Provider for Labor and Industries
Tips for surviving holiday stress!
As the holiday season is fast approaching (some would say it’s already in full swing), I went looking for ideas to share. In the following article, I found some great tips for surviving holiday stress. The breathing technique that she describes is very similar to the one that I mention to my clients and friends. [...]